Focus Modes
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Neurotype Templates
Add a template to your modes, then customise it to fit you.
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ADHD Hyperfocus
ADHD
Long uninterrupted blocks capitalising on hyperfocus. Minimal distractions, one task at a time.
⏱ 50m / 10m👁 One task🌫 Calm UI
🤝
ADHD Body Double
ADHD
Short sprints with structured breaks. Café ambient sound simulates a body-double environment.
⏱ 20m / 5m👁 One task
🔭
Autistic Deep Work
Autistic
Predictable, structured blocks with clear start/end. Calm UI and gentle forest sounds.
⏱ 45m / 15m👁 One task🌫 Calm UI
🌿
Burnout Recovery
Burnout Survivor
Ultra-gentle rhythm. Low-energy tasks only, frequent regulation reminders, maximum rest.
⏱ 15m / 10m👁 One task🌫 Calm UI
🌊
Dyslexic Flow
Dyslexic
Balanced blocks built for creative, non-linear thinking. Reduced visual noise to ease reading.
⏱ 30m / 10m🌫 Calm UI